I'm so happy you're here right now because you do matter and your life matters

You are Beautiful

If you’re struggling with an eating disorder or food issue and need to talk about it here is the National Eating Disorder Helpline:

1(800)931-2237

or text “NEDA” to 741741

National Eating Disorder Association

Remember you are beautiful, loved, important, and more than a number

Here's a picture of a baby sloth to brighten your day

Watch Something

One of the things that helps me the most when I'm feeling terrible is watching a funny tv show. No, it's not a cure or anything but it does help get your mind off things and maybe even relax a little. Find something that makes you laugh, it doesn't have to be something new it can be the show you've rewatched 17 times as long as it makes you smile a little bit.
Here are a few suggestions:
Psych
New Girl
Friends
The Office
Parks and Recreation
Arrested Development
Modern Family
Scrubs

Quote

" You are not weak just because your heart feels so heavy."

~ Andrea Gibson

A Song

If you are part of the LGBT+ community remember that there is nothing wrong with you. People can be terrible but that has nothing to do with who you are it's about them and their own insecurities and uncertainties. You are important, you are valid, and your life is needed.