Translate

Tuesday, November 17, 2015

101 Things To Do Before You Self Harm

1) Take a deep breath
2) Tear up some paper, and throw the little bits in the air
3) Call someone
4) Drink hot chocolate
5) Sing
6) Throw pillows at something
7) Daydream
8) Put in a Disney movie
9) Lay down and watch the stars/clouds
10) Paint a picture
11) Dance in the rain
12) Have a pillow fight with the wall
13) Hug a teddy bear
14) Read a book
15) Blast your music, headphones or not
16) Run outside and lay in the grass
17) Drum on a table
18) Spin in circles
19) Watch your favorite music video
20) Google something to make you laugh
21) Draw a fake tattoo
22) Color with crayons
23) Paint your nails
24) Brush your hair 100 times
25) Put a band-aid where you want to cut instead
26) Take a hot shower
27) Curl up in a blanket
28) Scribble on a piece of paper
29) Take a nap
30) Write a letter to someone
31) Scream or sing really loud
32) Drive away
33) Crush a plastic cup
34) Make your bed
35) Kick a rock down the street
36) Go for a long walk
37) Google beautiful pictures
38) Take random pictures: flowers, pets, clouds, etc.
39) Pray
40) Find shapes in the clouds
41) Talk to someone you haven’t seen in a while
42) Count the days until Christmas or your birthday
43) Hug someone unexpected
44) Play with a hula hoop
45) Put a dozen bead necklaces on and listen to them rattle
46) Listen to bands that no one knows
47) Bake something
48) Find your favorite youtube video, and keep clicking replay
49) Get on Tumblr
50) Plan a made up wedding
51) Draw a butterfly or a heart on your wrist
52) Write a remember when on someone’s Facebook wall
53) Cut pictures out of a magazine
54) Write a story
55) Buy a slinky or an etch-a-sketch
56) Go outside and grab every pretty rock you find
57) Look for a four-leaf clover
58) Make a wish on a dandelion
59) Pretend that airplanes are shooting stars
60) Play on a swingset
61) Go down a slide
62) Make a flag and watch it blow in the wind
63) Listen to birds sing
64) Lay down in tall grass where no one can see you
65) Slice your arm with a feather
66) Play pointless computer games
67) Google stuff about your favorite actors/bands
68) Write a song
69) Hum a happy tune
70) Write a “I love you because…” letter
71) Play guitar or piano, even if you don’t know how
72) Listen to an overly complicated piano song
73) Put on fake nails
74) Put on a cute outfit, then tear it off
75) Go shopping just to try stuff on
76) Make up a story about something random and insane
77) Make weird face in a mirror
78) Kick a soccer ball as hard as you can, then get lost trying to find it
79) Do a cartwheel/somersault
80) Fly a kite
81) Walk around using baby steps
82) See how far you can jump with both legs together
83) Bury yourself in blankets and pillows
84) Build a fort
85) Have a snowball fight. When there isn’t any snow, throw grass or flowers at someone
86) Pick up leaves and throw them in the air
87) Make a card for someone
88) Make a time capsule
90) Dig a hole in the yard
91) Run around your house
92) Curl your hair
94) Hug a parent/sibling/pet
95) Lay down in the middle of the road
96) Sit on the floor of the kitchen and listen to music
97) Tell a lame joke
98) Draw pictures in the dirt
99) Think of baby names
100) Run sing and dance through the house until you can’t breathe anymore
101) Remember that, no matter what, YOU are beautiful and I love you

No comments:

Post a Comment