Feel Better

Here's a list of things to help me feel better maybe they'll you feel better

1. A shower, you don't have to wash your hair you can just stand there.
2. A bath, bubbles might help you feel better
3. Watching a funny t.v. show, I love watching New Girl or Psych
4. Watching a kid movie, Despicable Me is my go to
5. Exercising, you don't have to run 10 miles but a walk around the block sometimes helps
6. A good book
7. Sweat pants and a comfy t-shirt
8. Ice cream
9. Hanging out with a pet, I don't know what it is but dogs just make me happy
10. Music
11. Writing, spilling out feelings or writing a story either way works
12. Taking a nap, the human equivalent of turning it off then back on again
13. Talking to someone, it's not always crying on their shoulder sometimes it just talking about a book you read 
14. Sitting outside or just getting out of the house can really help
15. Sometimes stupid internet quizzes are a nice way to get your mind off things

Try making a list of things that make you feel better and try those things too.