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Sunday, July 16, 2017

You're Not Alone


I know that you can feel completely alone and like no one can understand what you're going though. I know that no matter how many people say you're not alone, you still feel alone. One of the ways I help combat this feeling was to read books with characters who were also going through a struggle similar to mine. A book that helped me (that has a happy ending) is "It's Kind Of A Funny Story" by Ned Vizzini, it helped me understand that it's okay to get help and even to get help in the hospital. It's a good book written by someone who struggled with suicidal thoughts and depression and actually spent time in a psych unit. So if you feel completely alone and don't want to I would recommend this book. 

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